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Publishing Your ScreenFlow Project : Exporting Your Video : Customizing Codec Settings : H.264/AAC (MPEG-4) Customization

H.264/AAC (MPEG-4) Customization
When you customize Web-High and Web-Low presets, ScreenFlow displays the H.264/AAC compression settings dialog (Figure 64).
Figure 64. H.264/AAC Settings Window
Set these options, as described below in Table 16. When you’re done, click OK.
NOTE: The data rate you enter is a target value. Therefore, the actual data rate may be higher or lower than entered.
Select the codec profile (which establishes parameter ranges for a given application) from the popup menu:
This profile results in longer encoding; it was designed primarily for SD digital TV broadcasts. It is well-suited for playback on desktop computers.
This profile is used for faster, simpler encoding, and improved data loss robustness, particularly for playback in mobile applications.
Select to signify the number of samples taken from the source per second (in kHz) and added to the audio track being generated.
Select the sample rate from the popup menu. Web-High and Web-Low, defaults to CD quality (44.1 kHz).
Enter the data rate in kbits per second. Web-High, defaults to 256kbits/sec. Web-Low, defaults to 96kbits/sec.